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Depression Symptoms There are a variety of symptoms if you are depressed. These symptoms may include sadness and hopelessness. They could also be physical issues such as headaches or stomachaches. If you are suffering from depression, you may benefit from psychotherapy (talking therapy with a mental healthcare professional) or medication. Sometimes, both are used in conjunction. Feelings of sadness or hopelessness Depression is usually characterized by a feeling of despair or sadness. This is not the “blues,” which everyone sometimes experiences, nor is it a mood of depression that could be the result of stress-related events in life, like the loss of a loved one on or the loss of a job. Even when they're not in crisis, people with depression can feel depressed and sad. They might not like things they used to enjoy, such as hobbies, social activities such as work, sex, etc. The inability to feel joy is called anhedonia. They also don't believe they'll get better or things will get better. These thoughts could lead to thoughts of self-harm or suicide. If this occurs, the person should seek immediate help. People who suffer from depression tend to blame themselves for their negative emotions, and they feel guilty about the things they've done or said. Brain fog is another sign of depression that can cause them to have difficulty remembering things. To determine if you are suffering from depression, it is essential to consult an expert in mental health or a doctor. The signs of depression vary for each person, but they usually occur most of the day, nearly every day, for more than two weeks. The doctor will ask questions and do a physical exam. He or she will also go over the patient's medical and family history. A blood test can be ordered to determine if there is a medical explanation for the symptoms, such as a thyroid problem. Depression can be treated with medicine, psychotherapy or both. It can take a while for depression to improve. If you have depression, it is important to adhere to your treatment plan. Difficulty concentrating, or making decisions Depression can affect your thoughts and behavior. This can make it difficult to concentrate even on the things that are important to you. You may also experience difficulty making decisions, and may be unable to find the right words or express yourself clearly. Depression can trigger stress and cause feelings of hopelessness or helplessness. You can take steps to improve your situation. It's normal to be depressed at times However, to be diagnosed with clinical depression, you must exhibit five or more of these symptoms every day for a period of two weeks. Your mental health professional will also have to rule out other possible causes for these symptoms, such as a medical condition or substance use. People suffering from depression are more likely to face problems in relationships and at school or at work. Depression can also trigger other health issues and mental disorders like headaches, back pain and stomachaches. It can increase the risk of suicide. Depression is more common among women than men. However everyone can be affected by it. Some people are at greater risk, including those who have gone through significant losses or traumatizing events, those who have suffered heart attacks or strokes and those suffering from certain medical conditions, like Parkinson's disease, chronic illness and thyroid disorder. Certain studies suggest that changes in the brain structure could contribute to depression, especially in the frontal lobe. Depression among teens is a rising issue. Many factors can influence the mood of teens, such as friends, family, and culture changes. Some teenagers become depressed when they attend college, where they are exposed to different lifestyles and experiences for the first time. Sleeping problems or too much For those suffering from depression, it can feel difficult to sleep because their minds are active and anxious. In other cases, the opposite happens when they are too tired to sleep because they feel exhausted. If the symptoms persist for more than two weeks, it's crucial to seek help. Depression can be treated with medication or psychological therapy. The most effective treatment for depression is a combination of therapy and medication. Changes in mood can occur in people of all ages and backgrounds. It is more prevalent in those who have an history of mental disorders or depression. It is also more likely to affect non-whites and communities that experience a lot of stress. These include African Americans, Hispanic/Latinos, American Indians and Alaska Natives. Depression is a tangled disease that can be difficult to pinpoint its causes. Certain forms of depression are caused by an imbalance in the chemical system of the brain. Other types seem to run in families. Depression can be triggered by a life-changing event, like a death, or divorce. It can also be caused by a physical issue, such as illness or injury. Recommended Online site can also affect a person's appetite and lead to weight gain or loss. It can cause a person to be more unhappy. It can also trigger physical pain like back or joint pain, digestive issues and trouble sleeping. People with depression might also experience slower movements and speech. In some instances depression can cause suicidal thoughts or actions. Contact a crisis hotline or suicide helpline immediately if you suspect someone close to you may be contemplating suicide. It's also important to remain with the person and attempt to locate professionals to help them, like a spiritual or minister from their faith community or a therapist. Loss of enjoyment or interest in a variety of activities. Depression is a mood disorder that affects the way you think, feel and act. It can create a constant feeling of despair and sadness that makes it difficult to take part in activities that you used to enjoy. It can also affect your appetite, sleep, and energy levels. You may feel angry or angry and may even think about suicide. Depression can happen at any time and can be treated with counseling or medication. Depression can begin after a difficult life event like the loss of an employment opportunity, divorce or death of a loved one. It is also possible to suffer from depression without having a specific reason. This is called situational depression. This is more prevalent among teens. The symptoms are usually brief and improve with time. People suffering from depression might have trouble concentrating or making decisions, or are in an uneasy mood throughout the day and nearly every day. They may lose interest or enthusiasm for a variety of things, like social activities, hobbies and sexual activities. They might be sleeping too much or sleep too little. They may feel guilty or worthless and have a bleak outlook or believe that nothing will change. The symptoms appear almost every day, for at least two weeks. The signs and symptoms differ from person to person, and everyone has occasional periods of sadness or the “blues.” To be diagnosed with clinical depression the feelings you experience must last most of the day for more than two weeks and interfere with your daily routine and relationships. Men and women are affected by depression in different ways. Some men with depression don't seek help. They may not be aware the signs of depression and instead blame their anger or agitation on issues with their relationships or work or engage in risky behavior like drinking alcohol in excess. The thought of suicide or death While only a tiny percentage of people who consider suicide end up killing themselves The thoughts are incredibly serious and should not be taken lightly. They can cause people to take actions that could lead to injuries or even death, such as driving recklessly or giving away prized items. They could also plan how they will die or attempt to commit suicide. For example they could prepare an arsenal or write a note to loved ones. These thoughts are typically linked to depression, but they can also occur without a diagnosis of depression. They are more frequent among people with a history or abuse, as well as in those who don't have close relationships. They are more prevalent in women than men, and can begin at any time. Depression can be caused by a range of factors, including certain medications, adrenal gland or thyroid problems or even certain diseases. Depression can have no obvious cause, and can take a long time to develop, spanning weeks or months. Depression can cause people to feel sad, depressed and disinterested in things that once brought them joy. They may not be able to concentrate or find it hard to sleep and they may also experience feelings of guilt or a sense of worthlessness. People with depression often feel isolated and hopeless and don't realize that others are there for them. This can include family and friends teachers, pastors, teachers and other religious leaders, as well as community members. You can help anyone you know who is contemplating suicide to seek out professional help by staying with them. They can also dial 911 or a local number in case of emergencies and stay with the person until help arrives.